Directions:
- In a small bowl, combine the carrot, cucumber, celery, green pepper and onion. Drain on paper towels for 30 minutes.
- In a large bowl, combine the cream cheese, mayonnaise, lemon juice, salt and pepper. Stir in vegetables. Cover and refrigerate for at least 2 hours. Serve on bread. Yield: 1-3/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.8 Kcal (79 kJ) | ||
| Calories from fat | 1.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 0% | |
| Sodium | 160.37mg | 7% | |
| Potassium | 93.71mg | 2% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.57 Kcal (178 kJ) | ||
| Calories from fat | 3.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 0% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 0% | |
| Sodium | 363.12mg | 7% | |
| Potassium | 212.18mg | 2% | |
| Total Carbs | 8.13g | 1% | |
| Sugars | 4.22g | 7% | |
| Dietary Fiber | 1.93g | 3% | |
| Protein | 2.23g | 2% | |
| Vitamin C | 14.9mg | 11% | |
| Vitamin A | 0.3mg | 5% | |
| Calcium | 52.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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