Directions:
- In a small bowl, mash tuna with juices from can. Add celery, dill, parsley, chives, mayonnaise, yogurt, and mustard; mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.93 Kcal (83 kJ) | ||
| Calories from fat | 5.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 3.1mg | 1% | |
| Sodium | 68.13mg | 3% | |
| Potassium | 61.1mg | 1% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70.89 Kcal (297 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 1% | |
|---|---|---|---|
| Cholesterol | 11.02mg | 1% | |
| Sodium | 242.36mg | 3% | |
| Potassium | 217.35mg | 1% | |
| Total Carbs | 6.74g | 1% | |
| Sugars | 4.66g | 5% | |
| Dietary Fiber | 1.23g | 1% | |
| Protein | 6.27g | 4% | |
| Vitamin C | 10.4mg | 5% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.8mg | 1% | |
| Calcium | 66.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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