Directions:
- In a large bowl, combine the crab, shrimp, celery and onions. In a small bowl, combine the mayonnaise, seafood seasoning, salt and pepper. Pour over crab mixture; toss to coat. Cover and refrigerate for at least 2 hours. Spoon into pita halves. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.52 Kcal (1488 kJ) | ||
| Calories from fat | 65.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 41.37mg | 14% | |
| Sodium | 755.84mg | 31% | |
| Potassium | 125.87mg | 3% | |
| Total Carbs | 50.15g | 17% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 21.28g | 43% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 191.9 Kcal (803 kJ) | ||
| Calories from fat | 35.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 11% | |
|---|---|---|---|
| Cholesterol | 22.33mg | 14% | |
| Sodium | 407.99mg | 31% | |
| Potassium | 67.95mg | 3% | |
| Total Carbs | 27.07g | 17% | |
| Sugars | 1.74g | 13% | |
| Dietary Fiber | 2.64g | 20% | |
| Protein | 11.49g | 43% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.3mg | 13% | |
| Calcium | 37.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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