Turkey Salad on Wheat Recipe

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Turkey Salad on Wheat
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Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients. Add mayonnaise and pepper; toss to coat. Spread on six slices of bread; top with remaining bread. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.64 Kcal (3030 kJ)
Calories from fat 399.81 Kcal
% Daily Value*
Total Fat 44.42g 68%
Cholesterol 353.15mg 118%
Sodium 2375.92mg 99%
Potassium 584.91mg 12%
Total Carbs 33.32g 11%
Sugars 4.66g 19%
Dietary Fiber 3.11g 12%
Protein 46.4g 93%
Vitamin C 2.5mg 4%
Vitamin A 2.5mg 82%
Iron 5.8mg 32%
Calcium 178.2mg 18%
Amount Per 100 g
Calories 296.87 Kcal (1243 kJ)
Calories from fat 164.02 Kcal
% Daily Value*
Total Fat 18.22g 68%
Cholesterol 144.88mg 118%
Sodium 974.71mg 99%
Potassium 239.96mg 12%
Total Carbs 13.67g 11%
Sugars 1.91g 19%
Dietary Fiber 1.27g 12%
Protein 19.04g 93%
Vitamin C 1mg 4%
Vitamin A 1mg 82%
Iron 2.4mg 32%
Calcium 73.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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