Directions:
- Drain tuna and mix with celery, dill, parsley, chives, mayonnaise, yogurt, and mustard.
- Mix well and refrigerate to let flavors blend.
- Spread on your favorite type of bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.27 Kcal (118 kJ) | ||
| Calories from fat | 8.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 4.23mg | 1% | |
| Sodium | 116.68mg | 5% | |
| Potassium | 78.34mg | 2% | |
| Total Carbs | 3.01g | 1% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 72.23 Kcal (302 kJ) | ||
| Calories from fat | 21.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 1% | |
|---|---|---|---|
| Cholesterol | 10.81mg | 1% | |
| Sodium | 298.12mg | 5% | |
| Potassium | 200.15mg | 2% | |
| Total Carbs | 7.69g | 1% | |
| Sugars | 5.21g | 8% | |
| Dietary Fiber | 1.31g | 2% | |
| Protein | 5.63g | 4% | |
| Vitamin C | 9.4mg | 6% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 60.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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