Directions:
- Cut chicken across grain into slivers, 1/4 inch thickness In a mixing bowl, combine pepper, gourmet powder (M. S. G.), cooking wine and 1 tablespoon soy sauce.
- Add chicken, coat well and marinate for 15 minutes.
- STARCH MIXTURE In a small mixing bowl, combine remaining 1 tablespoon soy sauce, sesame oil and 1/4 cup water; mix well and set aside.
- Heat peanut oil in a WOK to medium-high heat.
- Add cashews and stir fry until light brown, about 3 minutes.
- Remove cashews to a bowl and keep warm in oven.
- Remove all but 2 tablespoons of peanut oil and bring to high heat.
- Add ginger, garlic, and onion and stir-fry for 1 minute or until light brown.
- Now add chicken slivers and stir-fry for 2 minutes.
- Add mushrooms, mixed vegetables, salt and stir-fry for 3 minutes on high heat.
- When done, stir in starch mixture and bring to boil, stirring continuously.
- Add cashew nuts, mix and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1291.23 Kcal (5406 kJ) | ||
| Calories from fat | 979.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.83g | 167% | |
|---|---|---|---|
| Cholesterol | 34.81mg | 12% | |
| Sodium | 1056.11mg | 44% | |
| Potassium | 1291.85mg | 27% | |
| Total Carbs | 55.59g | 19% | |
| Sugars | 8.47g | 34% | |
| Dietary Fiber | 9.03g | 36% | |
| Protein | 37.69g | 75% | |
| Vitamin C | 15.9mg | 27% | |
| Iron | 9.5mg | 53% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 306.15 Kcal (1282 kJ) | ||
| Calories from fat | 232.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.8g | 167% | |
|---|---|---|---|
| Cholesterol | 8.25mg | 12% | |
| Sodium | 250.4mg | 44% | |
| Potassium | 306.29mg | 27% | |
| Total Carbs | 13.18g | 19% | |
| Sugars | 2.01g | 34% | |
| Dietary Fiber | 2.14g | 36% | |
| Protein | 8.94g | 75% | |
| Vitamin C | 3.8mg | 27% | |
| Iron | 2.3mg | 53% | |
| Calcium | 21mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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