Chicken Connemara Recipe

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Chicken Connemara
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Ingredients:

Directions:

  1. Saute rosemary, garlic, onion, and mushrooms in olive oil over medium heat, 3-4 minutes.
  2. Add chicken and saute until chicken is almost done.
  3. Add bacon, wine and cream. Continue cooking and stirring over medium-low heat until the cream is reduced to a nice smooth sauce, about 7 to 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.96 Kcal (1742 kJ)
Calories from fat 261.01 Kcal
% Daily Value*
Total Fat 29g 45%
Cholesterol 124.68mg 42%
Sodium 947.29mg 39%
Potassium 515.57mg 11%
Total Carbs 9.42g 3%
Sugars 1.01g 4%
Dietary Fiber 0.61g 2%
Protein 28.51g 57%
Vitamin C 2.4mg 4%
Iron 0.6mg 3%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 163.14 Kcal (683 kJ)
Calories from fat 102.37 Kcal
% Daily Value*
Total Fat 11.37g 45%
Cholesterol 48.9mg 42%
Sodium 371.53mg 39%
Potassium 202.21mg 11%
Total Carbs 3.69g 3%
Sugars 0.4g 4%
Dietary Fiber 0.24g 2%
Protein 11.18g 57%
Vitamin C 0.9mg 4%
Iron 0.2mg 3%
Calcium 16.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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