Ingredients:
- 1 crocodile filets or 2 large chicken breasts, cut into thin strips
- salt , to taste
- fresh ground pepper , to taste
- fresh green chile, chopped (to taste)
- splash soy sauce, to season
Directions:
- Soak the bamboo skewers or cocktail sticks in cold water for 10 minutes to prevent them from burning.
- Season the crocodile or chicken generously with salt and freshly ground black pepper. Cut into strips about 1cm x 2cm (0.5in x 1in).
- Mix together the marinade ingredients and marinate the crocodile or chicken strips for half an hour or longer if possible.
- To make the satay sauce, combine all the satay sauce ingredients together in a small pan, adding just enough soy sauce to season. Add a little palm sugar or light brown muscovado sugar to sweeten, if necessary.
- Simmer very gently for five minutes.
- Preheat a barbecue, grill or griddle pan until very hot.
- Thread two or three strips of marinated crocodile or chicken meat onto each skewer and place on the barbecue or griddle pan or under the grill.
- Cook for a few minutes on each side until cooked through and golden, being careful not to overcook.
- Serve the skewers with the hot satay sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.33 Kcal (1098 kJ) | ||
| Calories from fat | 147.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 25% | |
|---|---|---|---|
| Sodium | 285.89mg | 12% | |
| Potassium | 1510.83mg | 32% | |
| Total Carbs | 21.56g | 7% | |
| Sugars | 9.42g | 38% | |
| Dietary Fiber | 6.56g | 26% | |
| Protein | 12.87g | 26% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 10.7mg | 60% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.96 Kcal (360 kJ) | ||
| Calories from fat | 48.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 25% | |
|---|---|---|---|
| Sodium | 93.67mg | 12% | |
| Potassium | 495.03mg | 32% | |
| Total Carbs | 7.07g | 7% | |
| Sugars | 3.09g | 38% | |
| Dietary Fiber | 2.15g | 26% | |
| Protein | 4.22g | 26% | |
| Vitamin C | 5.4mg | 27% | |
| Iron | 3.5mg | 60% | |
| Calcium | 15.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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