Amount Per 1 Serving
Calories	295.18 Kcal (1236 kJ)
Calories from fat	175.68 Kcal
		% Daily Value*
Total Fat	19.52g	30%
Sodium	7.87mg	0%
Potassium	418.07mg	9%
Total Carbs	26.81g	9%
Sugars	14.54g	58%
Dietary Fiber	2.59g	10%
Protein	8.35g	17%
Vitamin C	0.4mg	1%
Iron	3.3mg	18%
Calcium	39.8mg	4%

Amount Per 100 g
Calories	163.21 Kcal (683 kJ)
Calories from fat	97.13 Kcal
		% Daily Value*
Total Fat	10.79g	30%
Sodium	4.35mg	0%
Potassium	231.15mg	9%
Total Carbs	14.82g	9%
Sugars	8.04g	58%
Dietary Fiber	1.43g	10%
Protein	4.61g	17%
Vitamin C	0.2mg	1%
Iron	1.8mg	18%
Calcium	22mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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