Cashew Cream Recipe

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Cashew Cream
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Ingredients:

  • 3/4 cup cashews
  • 1 cup water
  • 1 tbsp honey
  • 1/8 tsp vanilla

Directions:

  1. Blend ingredients until smooth. Serve over blueberry salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1046.71 Kcal (4382 kJ)
Calories from fat 702.7 Kcal
% Daily Value*
Total Fat 78.08g 120%
Sodium 26.92mg 1%
Potassium 1182.9mg 25%
Total Carbs 70.53g 24%
Sugars 27.94g 112%
Dietary Fiber 5.32g 21%
Protein 31.94g 64%
Vitamin C 2mg 3%
Iron 12.4mg 69%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 240.07 Kcal (1005 kJ)
Calories from fat 161.17 Kcal
% Daily Value*
Total Fat 17.91g 120%
Sodium 6.18mg 1%
Potassium 271.31mg 25%
Total Carbs 16.18g 24%
Sugars 6.41g 112%
Dietary Fiber 1.22g 21%
Protein 7.33g 64%
Vitamin C 0.5mg 3%
Iron 2.8mg 69%
Calcium 20.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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