Directions:
- Add cashews to blender, along with honey, vanilla and sea salt.
- Add one-half cup water.
- Blend until smooth.
- Add remaining water, blend until frothy.
- Place in ice cream maker and process until it looks like soft serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.25 Kcal (1119 kJ) | ||
| Calories from fat | 156.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 27% | |
|---|---|---|---|
| Sodium | 23.22mg | 1% | |
| Potassium | 270.82mg | 6% | |
| Total Carbs | 23.69g | 8% | |
| Sugars | 14.23g | 57% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.8mg | 15% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 198.3 Kcal (830 kJ) | ||
| Calories from fat | 115.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 27% | |
|---|---|---|---|
| Sodium | 17.23mg | 1% | |
| Potassium | 200.95mg | 6% | |
| Total Carbs | 17.58g | 8% | |
| Sugars | 10.56g | 57% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 5.27g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2mg | 15% | |
| Calcium | 17.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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