Date-Nut Pudding Recipe

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Date-Nut Pudding
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Ingredients
14
Count
Nutrition
677
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Pour boiling water over dates and set aside to cool.
  2. Cream together sugars, egg and butter or margarine.
  3. Combine dry ingredients and blend into creamed batter.
  4. Stir in dates and nuts.
  5. Pour into a greased baking pan, 11 X 7 X 1 1/2 .
  6. Top with sauce and bake at 350 degrees F for 40 to 45 minutes.
  7. Serve warm or cold, topped with whipped cream, if desired.
  8. Sauce: Mix together until smooth and syrupy.
  9. Pour over batter and bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.97 Kcal (2834 kJ)
Calories from fat 198.95 Kcal
% Daily Value*
Total Fat 22.11g 34%
Cholesterol 31.91mg 11%
Sodium 954.77mg 40%
Potassium 507.02mg 11%
Total Carbs 119.07g 40%
Sugars 86.04g 344%
Dietary Fiber 5.86g 23%
Protein 7.27g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 189.3mg 19%
Amount Per 100 g
Calories 276.57 Kcal (1158 kJ)
Calories from fat 81.28 Kcal
% Daily Value*
Total Fat 9.03g 34%
Cholesterol 13.04mg 11%
Sodium 390.06mg 40%
Potassium 207.14mg 11%
Total Carbs 48.65g 40%
Sugars 35.15g 344%
Dietary Fiber 2.4g 23%
Protein 2.97g 15%
Vitamin C 0.1mg 0%
Iron 1.5mg 21%
Calcium 77.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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