Italian Style Green Beans Recipe

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Italian Style Green Beans
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Ingredients
8
Count
Nutrition
49
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain.
  2. In a large nonstick skillet, saute mushrooms in oil until crisp-tender; stir in the beans. Sprinkle with basil, lemon peel, sugar, salt and pepper. Cook and stir until combined. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.66 Kcal (204 kJ)
Calories from fat 15.79 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 79.23mg 3%
Potassium 271.44mg 6%
Total Carbs 6.95g 2%
Sugars 3.2g 13%
Dietary Fiber 2.88g 12%
Protein 2.57g 5%
Vitamin C 11.2mg 19%
Iron 1.1mg 6%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 41.94 Kcal (176 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 3%
Sodium 68.29mg 3%
Potassium 233.98mg 6%
Total Carbs 5.99g 2%
Sugars 2.76g 13%
Dietary Fiber 2.48g 12%
Protein 2.22g 5%
Vitamin C 9.6mg 19%
Iron 1mg 6%
Calcium 28.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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