Directions:
- Blanch the green beans in boiling salted water for 6 to 7 minutes, or until just tender.
- Drain and transfer to a bowl of ice water to set the color.
- Drain and pat dry.
- Transfer to a plastic storage bag& chill.
- (Beans may be prepared 1 day in advance.) In a large skillet set over moderate heat, cook the shallots in the olive oil, stirring occasionally, until lightly golden.
- Add the green beans and salt and pepper and cook until heated through.
- Add the dill, lemon peel, and lemon juice.
- Toss to coat, and transfer to a serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.49 Kcal (308 kJ) | ||
| Calories from fat | 31.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 8.08mg | 0% | |
| Potassium | 274.13mg | 6% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 1.2mg | 7% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.62 Kcal (241 kJ) | ||
| Calories from fat | 24.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 5% | |
|---|---|---|---|
| Sodium | 6.33mg | 0% | |
| Potassium | 214.96mg | 6% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 3.31g | 17% | |
| Dietary Fiber | 2.92g | 15% | |
| Protein | 2.02g | 5% | |
| Vitamin C | 11.6mg | 25% | |
| Iron | 1mg | 7% | |
| Calcium | 36.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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