Carrots with Moroccan Spices Recipe

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Carrots with Moroccan Spices
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Ingredients:

Directions:

  1. Thinly slice the carrots using a mandoline or a sharp knife. Place in a mixing bowl along with the remaining ingredients. Toss well. Stored in a sealed container in the refrigerator, will keep for three days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.11 Kcal (574 kJ)
Calories from fat 68.25 Kcal
% Daily Value*
Total Fat 7.58g 12%
Sodium 391.9mg 16%
Potassium 517.51mg 11%
Total Carbs 17.01g 6%
Sugars 8.92g 36%
Dietary Fiber 4.24g 17%
Protein 1.88g 4%
Vitamin C 36.1mg 60%
Vitamin A 1.2mg 41%
Iron 0.7mg 4%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 77.23 Kcal (323 kJ)
Calories from fat 38.44 Kcal
% Daily Value*
Total Fat 4.27g 12%
Sodium 220.74mg 16%
Potassium 291.49mg 11%
Total Carbs 9.58g 6%
Sugars 5.03g 36%
Dietary Fiber 2.39g 17%
Protein 1.06g 4%
Vitamin C 20.3mg 60%
Vitamin A 0.7mg 41%
Iron 0.4mg 4%
Calcium 35.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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