Grilled Berbere Kifto Recipe

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Ingredients:

Serving

3 tsp ground cayenne pepper
2 tbsp onion powder
2 tsp ground ginger
1 tsp ground cardamom
1/2 tsp salt
1/2 tsp fenugreek seeds
1/2 tsp ground cinnamon
1/4 tsp cumin seed
1/4 tsp fresh ground black pepper
nutmeg , allspice , turmeric , and cloves
1 tsp garlic, minced
2 tbsp purple onions, chopped
2 tbsp dry red wine
3 -4 tbsp vegetable oil , peanut preferred
1 1/2 lbs lean ground beef
3 tbsp purple onions, minced
1 tsp ground cloves
1 egg, beaten

Directions:

To make the paste, combine all the ingredients, except the oil, in a blender or food processor and with the motor running, slowly add just enough of the oil to form a paste. This will likely make enough paste for a triple batch - store extra in the fridge or freeze.
Combine all the ingredients for the kifto in a bowl and mix well. Add the berbere paste several tablespoons at a time (taste by frying a dab of it) & mix into meat mixture. Use berbere paste to your palate. Form into small balls, slightly elongated, and place on skewers.
Grill over a medium hot fire for about 8 minutes until cooked through. Cut open a sample to check for doneness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.76 Kcal (1075 kJ)
Calories from fat	131.3 Kcal
		% Daily Value*
Total Fat	14.59g	22%
Cholesterol	97.57mg	33%
Sodium	282.13mg	12%
Potassium	476.12mg	10%
Total Carbs	4.26g	1%
Sugars	0.66g	3%
Dietary Fiber	1.1g	4%
Protein	25.37g	51%
Vitamin C	2.1mg	3%
Iron	2.8mg	16%
Calcium	33.1mg	3%

Amount Per 100 g
Calories	173.78 Kcal (728 kJ)
Calories from fat	88.87 Kcal
		% Daily Value*
Total Fat	9.87g	22%
Cholesterol	66.04mg	33%
Sodium	190.95mg	12%
Potassium	322.25mg	10%
Total Carbs	2.88g	1%
Sugars	0.45g	3%
Dietary Fiber	0.74g	4%
Protein	17.17g	51%
Vitamin C	1.4mg	3%
Iron	1.9mg	16%
Calcium	22.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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