Poached Shrimp With Bay Leaves and Lemon Recipe

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Poached Shrimp With Bay Leaves and Lemon
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a Dutch oven (through carrot); bring to a boil. Reduce heat; simmer 15 minutes. Add shrimp; cook 2-3 minutes, until they are pink and fully cooked.
  2. Drain shrimp and place in a shallow dish.
  3. Combine lemon rind and remaining ingredients. Add to warm shrimp; toss well. Cover and chill until ready to serve, at least 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.82 Kcal (129 kJ)
Calories from fat 18.38 Kcal
% Daily Value*
Total Fat 2.04g 3%
Cholesterol 3.46mg 1%
Sodium 1015.28mg 42%
Potassium 48.98mg 1%
Total Carbs 2.9g 1%
Sugars 0.91g 4%
Dietary Fiber 0.39g 2%
Protein 0.57g 1%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 11.6 Kcal (49 kJ)
Calories from fat 6.92 Kcal
% Daily Value*
Total Fat 0.77g 3%
Cholesterol 1.3mg 1%
Sodium 382.23mg 42%
Potassium 18.44mg 1%
Total Carbs 1.09g 1%
Sugars 0.34g 4%
Dietary Fiber 0.15g 2%
Protein 0.21g 1%
Vitamin C 1.7mg 8%
Iron 0.1mg 1%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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