Amount Per 1 Serving
Calories	278.05 Kcal (1164 kJ)
Calories from fat	148.01 Kcal
		% Daily Value*
Total Fat	16.45g	25%
Cholesterol	0.62mg	0%
Sodium	514.07mg	21%
Potassium	185.83mg	4%
Total Carbs	29.96g	10%
Sugars	3.79g	15%
Dietary Fiber	2.62g	10%
Protein	3.46g	7%
Vitamin C	9.7mg	16%
Vitamin A	0.3mg	12%
Iron	1.1mg	6%
Calcium	29.7mg	3%

Amount Per 100 g
Calories	214.92 Kcal (900 kJ)
Calories from fat	114.4 Kcal
		% Daily Value*
Total Fat	12.71g	25%
Cholesterol	0.48mg	0%
Sodium	397.35mg	21%
Potassium	143.64mg	4%
Total Carbs	23.16g	10%
Sugars	2.93g	15%
Dietary Fiber	2.03g	10%
Protein	2.68g	7%
Vitamin C	7.5mg	16%
Vitamin A	0.3mg	12%
Iron	0.8mg	6%
Calcium	23mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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