Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt margarine in a 9x13 inch baking dish. Add corn, eggs, corn bread mix, onion, salt and pepper and mix well.
- Cover dish with aluminum foil and bake in preheated oven for about 40 minutes, or until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.49 Kcal (1325 kJ) | ||
| Calories from fat | 290.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.3g | 50% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 24.16mg | 1% | |
| Potassium | 84.72mg | 2% | |
| Total Carbs | 5.86g | 2% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 372.3 Kcal (1559 kJ) | ||
| Calories from fat | 341.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38g | 50% | |
|---|---|---|---|
| Cholesterol | 64.18mg | 18% | |
| Sodium | 28.42mg | 1% | |
| Potassium | 99.66mg | 2% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 1.92g | 7% | |
| Dietary Fiber | 0.99g | 3% | |
| Protein | 2.96g | 5% | |
| Vitamin C | 2.3mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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