Carrots Glazed in Butter Sauce Recipe

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Carrots Glazed in Butter Sauce
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Ingredients
5
Count
Nutrition
127
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large pot combine chicken stock and sugar together and bring to a boil.
  2. Let cook for 5 minutes.
  3. Then strain the sauce and reduce it untill it is a at glaze consistancy (until the liquid coats the back of a spoon).
  4. Add the butter off heat and whisk it inches.
  5. Add Parsley.
  6. Pour over steamed carrots.
  7. (Note: i use a mandoline to cut my carrots).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.9 Kcal (531 kJ)
Calories from fat 67.91 Kcal
% Daily Value*
Total Fat 7.55g 12%
Cholesterol 20.08mg 7%
Sodium 91.4mg 4%
Potassium 315.81mg 7%
Total Carbs 14.41g 5%
Sugars 9.46g 38%
Dietary Fiber 2.74g 11%
Protein 1.59g 3%
Vitamin C 6.2mg 10%
Vitamin A 1mg 33%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 102.28 Kcal (428 kJ)
Calories from fat 54.74 Kcal
% Daily Value*
Total Fat 6.08g 12%
Cholesterol 16.18mg 7%
Sodium 73.66mg 4%
Potassium 254.53mg 7%
Total Carbs 11.61g 5%
Sugars 7.62g 38%
Dietary Fiber 2.21g 11%
Protein 1.28g 3%
Vitamin C 5mg 10%
Vitamin A 0.8mg 33%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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