| Amount Per 1 Serving | |||
| Calories | 172.45 Kcal (722 kJ) | ||
| Calories from fat | 62.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 19.25mg | 6% | |
| Sodium | 128.55mg | 5% | |
| Potassium | 187.25mg | 4% | |
| Total Carbs | 25.1g | 8% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 4.52g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.6mg | 31% | |
| Calcium | 83.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 322.23 Kcal (1349 kJ) | ||
| Calories from fat | 116.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 11% | |
|---|---|---|---|
| Cholesterol | 35.97mg | 6% | |
| Sodium | 240.21mg | 5% | |
| Potassium | 349.89mg | 4% | |
| Total Carbs | 46.9g | 8% | |
| Sugars | 1.58g | 3% | |
| Dietary Fiber | 5.57g | 12% | |
| Protein | 8.45g | 9% | |
| Vitamin C | 1.5mg | 1% | |
| Vitamin A | 0.6mg | 10% | |
| Iron | 10.4mg | 31% | |
| Calcium | 156.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.