Baked Apple Oatmeal Raisin Cookie Oatmeal Recipe

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Baked Apple Oatmeal Raisin Cookie Oatmeal
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Ingredients
13
Count
Nutrition
348
Calories
Total time
40
Minutes
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Ingredients:

  • 1 cup quick oats
  • 1/3 cup brown sugar (or less to taste)
  • 1 dash salt
  • 1/2-1 tsp cinnamon
  • 1/8-1/4 tsp nutmeg (optional)
  • 1 1/2 cups milk
  • 1 egg
  • 1 tsp vanilla
  • 1/4 cup raisins
  • 2 -4 tbsp sugar
  • 1/4-1/2 cup toasted pecans (optional)

Directions:

  1. Preheat oven to 350°F.
  2. In large bowl, combine oats, brown sugar, cinnamon, nutmeg and salt.
  3. In small bowl, whisk together milk, egg and vanilla. Add the milk mixture to the oat mixture and stir until combined.
  4. Stir in the apples, raisins and chopped nuts.
  5. Pour into 4-6 small souffle or brulee dishes or one larger baking dish (such as an 8x8-inch dish). (You may want to lightly spray baking dish with cooking spray.).
  6. Bake 20-30 minutes (small baking dishes) or 30-40 minutes (large baking dish), or until slightly firm to touch. (Baking time will vary depending on the diameter of your baking dishes.).
  7. Sprinkle with sugar (optional: use torch to create a brulee topping). Garnish with toasted pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.51 Kcal (1455 kJ)
Calories from fat 181.43 Kcal
% Daily Value*
Total Fat 20.16g 31%
Cholesterol 28.51mg 10%
Sodium 68.6mg 3%
Potassium 342.81mg 7%
Total Carbs 38.37g 13%
Sugars 20.65g 83%
Dietary Fiber 4.39g 18%
Protein 7.25g 15%
Vitamin C 1mg 2%
Iron 1.8mg 10%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 251.93 Kcal (1055 kJ)
Calories from fat 131.53 Kcal
% Daily Value*
Total Fat 14.61g 31%
Cholesterol 20.67mg 10%
Sodium 49.74mg 3%
Potassium 248.52mg 7%
Total Carbs 27.81g 13%
Sugars 14.97g 83%
Dietary Fiber 3.18g 18%
Protein 5.26g 15%
Vitamin C 0.7mg 2%
Iron 1.3mg 10%
Calcium 86.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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