Directions:
- Preheat oven to 375°F. Grease two six-muffin tins.
- Mix the dry ingredients in a large bowl. Mix the wet ingredients an another bowl. Add the wet ingredients to the dry ingredients with the nuts and raisins. Fill the tins. Bake for 20 minutes. Cool on rack for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.96 Kcal (883 kJ) | ||
| Calories from fat | 68.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 12% | |
|---|---|---|---|
| Cholesterol | 21.68mg | 7% | |
| Sodium | 143.35mg | 6% | |
| Potassium | 301.58mg | 6% | |
| Total Carbs | 32.56g | 11% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 98.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 291.41 Kcal (1220 kJ) | ||
| Calories from fat | 94.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 12% | |
|---|---|---|---|
| Cholesterol | 29.95mg | 7% | |
| Sodium | 198.02mg | 6% | |
| Potassium | 416.59mg | 6% | |
| Total Carbs | 44.98g | 11% | |
| Sugars | 11.03g | 32% | |
| Dietary Fiber | 2.63g | 8% | |
| Protein | 6.64g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.4mg | 10% | |
| Calcium | 136.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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