Raisin Oatmeal Mix Recipe

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Raisin Oatmeal Mix
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Ingredients
9
Count
Nutrition
121
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup raisins
  • 1/4 cup sugar
  • 1/4 cup packed brown sugar
  • 1 tsp salt
  • additional ingredient (for each serving):
  • 3/4 cup water

Directions:

  1. In a large bowl, combine the first seven ingredients. Store in an airtight container in a cool dry place for up to 1 month. Yield: 7 cups.
  2. To prepare oatmeal: In a deep microwave-safe bowl, combine 1/2 cup oatmeal mix and 3/4 cup water. Microwave, uncovered, on high for 45 seconds; stir. Cook 30-45 seconds longer or until bubbly. Let stand 2 minutes. Yield: 14 servings (7 cups mix).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.75 Kcal (506 kJ)
Calories from fat 18.63 Kcal
% Daily Value*
Total Fat 2.07g 3%
Sodium 175.89mg 7%
Potassium 140.34mg 3%
Total Carbs 25.1g 8%
Sugars 7.67g 31%
Dietary Fiber 2.99g 12%
Protein 3.24g 6%
Vitamin C 0.4mg 1%
Iron 1.3mg 7%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 93.6 Kcal (392 kJ)
Calories from fat 14.44 Kcal
% Daily Value*
Total Fat 1.6g 3%
Sodium 136.35mg 7%
Potassium 108.79mg 3%
Total Carbs 19.46g 8%
Sugars 5.95g 31%
Dietary Fiber 2.32g 12%
Protein 2.51g 6%
Vitamin C 0.3mg 1%
Iron 1mg 7%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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