Quick Oatmeal Raisin Pancakes Recipe

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Quick Oatmeal Raisin Pancakes
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Ingredients:

Directions:

  1. In a small bowl, combine oats and buttermilk; let stand for 5 minutes. Stir in egg substitute and oil; set aside.
  2. In a large bowl, combine the flour, sugar, baking powder, baking soda, cinnamon and salt. Stir in the wet ingredients just until moistened; add raisins.
  3. Pour batter by heaping 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until second side is golden brown. Yield: 12 pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.3 Kcal (1818 kJ)
Calories from fat 102.44 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 121.76mg 41%
Sodium 557.96mg 23%
Potassium 511.09mg 11%
Total Carbs 63.89g 21%
Sugars 11.04g 44%
Dietary Fiber 2.77g 11%
Protein 18.93g 38%
Vitamin C 0.9mg 2%
Iron 1.9mg 10%
Calcium 209.6mg 21%
Amount Per 100 g
Calories 165.83 Kcal (694 kJ)
Calories from fat 39.11 Kcal
% Daily Value*
Total Fat 4.35g 18%
Cholesterol 46.49mg 41%
Sodium 213.04mg 23%
Potassium 195.15mg 11%
Total Carbs 24.39g 21%
Sugars 4.22g 44%
Dietary Fiber 1.06g 11%
Protein 7.23g 38%
Vitamin C 0.3mg 2%
Iron 0.7mg 10%
Calcium 80mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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