Amount Per 1 Serving
Calories	134.65 Kcal (564 kJ)
Calories from fat	63.21 Kcal
		% Daily Value*
Total Fat	7.02g	11%
Sodium	408.14mg	17%
Potassium	547.44mg	12%
Total Carbs	17.74g	6%
Sugars	9.12g	36%
Dietary Fiber	5.17g	21%
Protein	1.72g	3%
Vitamin C	10.3mg	17%
Vitamin A	1.7mg	57%
Calcium	57.7mg	6%

Amount Per 100 g
Calories	75.29 Kcal (315 kJ)
Calories from fat	35.34 Kcal
		% Daily Value*
Total Fat	3.93g	11%
Sodium	228.2mg	17%
Potassium	306.09mg	12%
Total Carbs	9.92g	6%
Sugars	5.1g	36%
Dietary Fiber	2.89g	21%
Protein	0.96g	3%
Vitamin C	5.7mg	17%
Vitamin A	1mg	57%
Calcium	32.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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