Olive Oil Fried Carrots Recipe

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Ingredients:

Serving

olive oil to cover the bottom of the skillet.
enough carrots to feed your family , im not sure how many you will need. peel and slice length wise.
lemon pepper seasoning. use as much as you would like i use about a 1/8 of a tsp or less.dont put to much on or it wont taste good.
parsley flakes a couple of shakes will do.

Directions:

Prepare you carrots then put the olive oil in you skillet and add the carrots. cook on med. heat. you dont want the olive oil to smoke. you can use butter or margerine of you prefer.
When carrots are about half done add the lemonpepper and the parsley. the parsley is optional.
You can add about a tsp of water put lid on skillet and steam till done then remove lid and cook off the moisture the water produced or you can just
Fry till tender and done. now they are ready to serve with your favorite foods.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0.31 Kcal (1 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.52mg	0%
Potassium	2.4mg	0%
Total Carbs	0.08g	0%
Sugars	0.04g	0%
Dietary Fiber	0.02g	0%
Protein	0.01g	0%
Calcium	0.2mg	0%

Amount Per 100 g
Calories	41 Kcal (172 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	69mg	0%
Potassium	320mg	0%
Total Carbs	10g	0%
Sugars	5g	0%
Dietary Fiber	3g	0%
Protein	1g	0%
Vitamin C	6mg	0%
Vitamin A	1mg	0%
Calcium	33mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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