Directions:
- In a large saucepan over high heat, combine carrots, potatoes and enough water to cover by 1 inch. Bring to a boil. Reduce heat to medium. cover and cook 15 to 20 minutes, or until vegetables are tender. Drain.
- In a 2 1/2 quart baking dish, layer carrot slices to cover bottom. Sprinkle 1/3 brown sugar, salt and pepper on top and dot with 1 tablespoon margarine. Continue layering until all ingredients are used up, sprinkling each layer and brown sugar and dotting with margarine. pour 1 cup water over mixture.
- Cover and bake 30 minutes until apples are tender. Uncover and bake 5 more minutes until top is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.4 Kcal (659 kJ) | ||
| Calories from fat | 38.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Sodium | 58.93mg | 2% | |
| Potassium | 324.7mg | 7% | |
| Total Carbs | 29.23g | 10% | |
| Sugars | 17.29g | 69% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 1mg | 32% | |
| Iron | 0.8mg | 4% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.87 Kcal (468 kJ) | ||
| Calories from fat | 27.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 7% | |
|---|---|---|---|
| Sodium | 41.88mg | 2% | |
| Potassium | 230.77mg | 7% | |
| Total Carbs | 20.77g | 10% | |
| Sugars | 12.29g | 69% | |
| Dietary Fiber | 1.96g | 11% | |
| Protein | 1.12g | 3% | |
| Vitamin C | 2.1mg | 5% | |
| Vitamin A | 0.7mg | 32% | |
| Iron | 0.6mg | 4% | |
| Calcium | 30.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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