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Carrot and Honey Muffins Recipe

Carrot and Honey Muffins Recipe

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Ingredients:

Serving

2 cups flour
2 tsp baking soda
1 tsp mixed spice
1/2 cup raw sugar
1/2 cup liquid honey
1/2 cup raisins
2 1/2 cups grated carrots
3 eggs
1 cup oil

Directions:

Mix flour, baking soda & spice together.
Stir in sugar.
Make a well in mixture and add honey.
Add carrot & raisins.
Beat the oil and eggs together and add to the mixture.
Stir just to moisten. Do not overmix.
Add mix evenly to a 12 hole muffin pan.
Bake at 200'C for 20 minutes.
Remove from oven and allow to cool in muffin pans for 10 minutes before turning out onto a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1705.4 Kcal (7140 kJ)
Calories from fat	880.77 Kcal
		% Daily Value*
Total Fat	97.86g	151%
Cholesterol	163.68mg	55%
Sodium	3199.22mg	133%
Potassium	807.36mg	17%
Total Carbs	196.91g	66%
Sugars	70.51g	282%
Dietary Fiber	15.77g	63%
Protein	20.1g	40%
Vitamin C	7.5mg	13%
Vitamin A	0.9mg	31%
Iron	8.1mg	45%
Calcium	362.8mg	36%

Amount Per 100 g
Calories	360.29 Kcal (1508 kJ)
Calories from fat	186.08 Kcal
		% Daily Value*
Total Fat	20.68g	151%
Cholesterol	34.58mg	55%
Sodium	675.89mg	133%
Potassium	170.57mg	17%
Total Carbs	41.6g	66%
Sugars	14.9g	282%
Dietary Fiber	3.33g	63%
Protein	4.25g	40%
Vitamin C	1.6mg	13%
Vitamin A	0.2mg	31%
Iron	1.7mg	45%
Calcium	76.6mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

41.5

Points
47

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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