Ingredients:
- 3/4 brown sugar
- 2 eggs
- 3/4 buttermilk or add a a tbsp of lemon juice to normal milk and allow to stand for 5 minutes as an alternative
- 2 table spoons vanilla essence
Directions:
- Place all the dry ingredients in a large bowl and sift
- Beat the eggs, vanilla essence and oil together in a separate bowl until creamy
- Make a well in the dry mixture
- Pour the egg mixture in the well and mix
- Add the carrot and coconuts and mix well
- Pour in the butter milk and mix to incorporate all the ingredients
- Place in a greased 12 pan muffin tray
- Bake on middle rack of the oven at 180-220 degrees Celsius for about 30-35 minutes or until golden brown and toothpick comes out dry when inserted
- Allow to cool in tray and gently loosen the edges
- Enjoy warm on its own or with whipped cream and jam
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.84 Kcal (1523 kJ) | ||
| Calories from fat | 187.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.83g | 32% | |
|---|---|---|---|
| Cholesterol | 27.39mg | 9% | |
| Sodium | 1055.14mg | 44% | |
| Potassium | 139.58mg | 3% | |
| Total Carbs | 39.49g | 13% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 119.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 390.49 Kcal (1635 kJ) | ||
| Calories from fat | 201.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.36g | 32% | |
|---|---|---|---|
| Cholesterol | 29.39mg | 9% | |
| Sodium | 1132.43mg | 44% | |
| Potassium | 149.8mg | 3% | |
| Total Carbs | 42.38g | 13% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 5.6g | 21% | |
| Protein | 6.52g | 12% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 15% | |
| Calcium | 128mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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