Directions:
- Syrup: Melt butter, add nuts: brown lightly: remove nuts.
- Add maple syrup, cinnamon and salt to butter in saucepan.
- Add Amaretto,& apples cover simmer slowly 10 minutes.
- Remove cover simmer about 3 minutes longer.
- Remove from heat, add nuts.
- Replace cover to keep warm while making pancakes.
- Pancakes: Sift together the dry ingredients.
- Combine eggs, buttermilk and butter.
- Fold into dry ingredients.
- Do not over mix.
- Coat the apples with cinnamon and cardamom and fold into batter.
- Cook on hot lightly greased griddle and serve with warm maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1078.24 Kcal (4514 kJ) | ||
| Calories from fat | 414.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.02g | 71% | |
|---|---|---|---|
| Cholesterol | 96.32mg | 32% | |
| Sodium | 2425.9mg | 101% | |
| Potassium | 947.74mg | 20% | |
| Total Carbs | 153.1g | 51% | |
| Sugars | 70.99g | 284% | |
| Dietary Fiber | 11.96g | 48% | |
| Protein | 16.59g | 33% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6mg | 33% | |
| Calcium | 601.1mg | 60% | |
| Amount Per 100 g | |||
| Calories | 252.06 Kcal (1055 kJ) | ||
| Calories from fat | 96.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 71% | |
|---|---|---|---|
| Cholesterol | 22.52mg | 32% | |
| Sodium | 567.11mg | 101% | |
| Potassium | 221.55mg | 20% | |
| Total Carbs | 35.79g | 51% | |
| Sugars | 16.6g | 284% | |
| Dietary Fiber | 2.8g | 48% | |
| Protein | 3.88g | 33% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 33% | |
| Calcium | 140.5mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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