Carrot Salad 3 Ways Recipe

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Ingredients:

Serving

1 lb carrot, coarsely grated
1/2 cup raisins
2 tbsp mayonnaise
1 tbsp lemon juice
1 dash ground cinnamon or 1 -2 tsp minced fresh mint leaves (a pinch or 2 dried) or 1/4-1/2 tsp curry powder
1/4 cup chopped walnuts (optional)

Directions:

Mix carrots, raisins, mayonnaise, lemon juice, and chosen seasoning together in a large bowl.
Let sit, refrigerated, 30-60 minutes.
Stir again and serve.
Increase the amount of mayo and lemon if a creamier salad is desired.
If your taste buds prefer a sweeter version I recommend using honey to taste.
Variation - try dried apricots or dried apples, chopped to size, instead of the raisins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.32 Kcal (575 kJ)
Calories from fat	60 Kcal
		% Daily Value*
Total Fat	6.67g	10%
Cholesterol	1.93mg	1%
Sodium	85.41mg	4%
Potassium	388.88mg	8%
Total Carbs	19.55g	7%
Sugars	4.01g	16%
Dietary Fiber	3.94g	16%
Protein	2.49g	5%
Vitamin C	6.3mg	11%
Vitamin A	0.8mg	25%
Iron	0.6mg	3%
Calcium	39mg	4%

Amount Per 100 g
Calories	134.19 Kcal (562 kJ)
Calories from fat	58.63 Kcal
		% Daily Value*
Total Fat	6.51g	10%
Cholesterol	1.89mg	1%
Sodium	83.46mg	4%
Potassium	380.02mg	8%
Total Carbs	19.11g	7%
Sugars	3.92g	16%
Dietary Fiber	3.85g	16%
Protein	2.43g	5%
Vitamin C	6.2mg	11%
Vitamin A	0.7mg	25%
Iron	0.6mg	3%
Calcium	38.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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