Directions:
- Rinse and drain well fava beans and chick peas.
- Chop tomatoes and drain (draining is not required, but will get rid of some extra liquid in the dressing).
- Combine all ingredients and let marinate overnight in refrigerator, if desired. Serve chilled or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.58 Kcal (488 kJ) | ||
| Calories from fat | 54.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 9% | |
|---|---|---|---|
| Sodium | 314.37mg | 13% | |
| Potassium | 415.5mg | 9% | |
| Total Carbs | 13.44g | 4% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 49mg | 82% | |
| Iron | 2.1mg | 12% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 84.82 Kcal (355 kJ) | ||
| Calories from fat | 39.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 9% | |
|---|---|---|---|
| Sodium | 228.72mg | 13% | |
| Potassium | 302.31mg | 9% | |
| Total Carbs | 9.78g | 4% | |
| Sugars | 3.29g | 18% | |
| Dietary Fiber | 2.53g | 14% | |
| Protein | 2.91g | 8% | |
| Vitamin C | 35.6mg | 82% | |
| Iron | 1.5mg | 12% | |
| Calcium | 43.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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