Carmalized Brussel Sprouts With Strawberries Recipe

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Carmalized Brussel Sprouts With Strawberries
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Ingredients:

Directions:

  1. 1. Slice brussel sprouts thinly.
  2. 2. Heat olive oil over medium heat and saute with garlic 30 seconds.
  3. 3. Add brussel sprouts 4-5 minutes or until they are bright green and tender. Add salt and brown sugar and toss together. Turn heat off and add sliced strawberries.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.83 Kcal (2331 kJ)
Calories from fat 94.57 Kcal
% Daily Value*
Total Fat 10.51g 16%
Sodium 54.59mg 2%
Potassium 670.28mg 14%
Total Carbs 123.63g 41%
Sugars 110.47g 442%
Dietary Fiber 11.01g 44%
Protein 6.16g 12%
Vitamin C 227.4mg 379%
Iron 5mg 28%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 109.99 Kcal (461 kJ)
Calories from fat 18.68 Kcal
% Daily Value*
Total Fat 2.08g 16%
Sodium 10.78mg 2%
Potassium 132.4mg 14%
Total Carbs 24.42g 41%
Sugars 21.82g 442%
Dietary Fiber 2.17g 44%
Protein 1.22g 12%
Vitamin C 44.9mg 379%
Iron 1mg 28%
Calcium 15.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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