Directions:
- Heat oven to 500ºF. Line a rimmed 15 x 10-in. baking sheet with nonstick foil. Mix oil, garlic, salt and pepper in a large ziptop bag. Add sprouts, seal and turn to coat.
- Spread on prepared baking sheet. Roast 15 minutes, or until crisp-tender when pierced. Sprinkle with lemon zest and juice; toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.41 Kcal (90 kJ) | ||
| Calories from fat | 15.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 3% | |
|---|---|---|---|
| Sodium | 148.14mg | 6% | |
| Potassium | 45.8mg | 1% | |
| Total Carbs | 1.28g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 144.87 Kcal (607 kJ) | ||
| Calories from fat | 107.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 3% | |
|---|---|---|---|
| Sodium | 1002.34mg | 6% | |
| Potassium | 309.9mg | 1% | |
| Total Carbs | 8.65g | 0% | |
| Sugars | 1.62g | 1% | |
| Dietary Fiber | 3.09g | 2% | |
| Protein | 2.49g | 1% | |
| Vitamin C | 64.3mg | 16% | |
| Iron | 0.9mg | 1% | |
| Calcium | 41.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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