Directions:
- Combine first 3 ingredients in a small bowl. Spread sour cream mixture in pita halves.
- Place ham and pineapple in pita halves; sprinkle evenly with cilantro and green onion. Top with alfalfa sprouts. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.91 Kcal (1076 kJ) | ||
| Calories from fat | 73.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 42.38mg | 14% | |
| Sodium | 767.66mg | 32% | |
| Potassium | 410.78mg | 9% | |
| Total Carbs | 29.51g | 10% | |
| Sugars | 8.83g | 35% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 17.13g | 34% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 87.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 153.11 Kcal (641 kJ) | ||
| Calories from fat | 43.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 12% | |
|---|---|---|---|
| Cholesterol | 25.26mg | 14% | |
| Sodium | 457.51mg | 32% | |
| Potassium | 244.82mg | 9% | |
| Total Carbs | 17.59g | 10% | |
| Sugars | 5.26g | 35% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 10.21g | 34% | |
| Vitamin C | 3.6mg | 10% | |
| Iron | 0.6mg | 6% | |
| Calcium | 52.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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