Directions:
- Preheat oven to 350°. Grate zest from 1 lime to equal 1/2 tsp. Squeeze juice from limes to equal 6 Tbsp. Gently combine zest, lime juice, crabmeat, and cilantro.
- Bake buns at 350° for 7 minutes or until toasted.
- Spoon crabmeat mixture into buns; sprinkle with mango and avocado. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1103.99 Kcal (4622 kJ) | ||
| Calories from fat | 394.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.8g | 67% | |
|---|---|---|---|
| Sodium | 21.95mg | 1% | |
| Potassium | 1696.85mg | 36% | |
| Total Carbs | 87.93g | 29% | |
| Sugars | 51.77g | 207% | |
| Dietary Fiber | 24.93g | 100% | |
| Protein | 99.5g | 199% | |
| Vitamin C | 181mg | 302% | |
| Iron | 3.4mg | 19% | |
| Calcium | 108mg | 11% | |
| Amount Per 100 g | |||
| Calories | 97.83 Kcal (410 kJ) | ||
| Calories from fat | 34.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 67% | |
|---|---|---|---|
| Sodium | 1.95mg | 1% | |
| Potassium | 150.36mg | 36% | |
| Total Carbs | 7.79g | 29% | |
| Sugars | 4.59g | 207% | |
| Dietary Fiber | 2.21g | 100% | |
| Protein | 8.82g | 199% | |
| Vitamin C | 16mg | 302% | |
| Iron | 0.3mg | 19% | |
| Calcium | 9.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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