Directions:
- Cut each pineapple lengthwise in half, through the green top.
- Then cut in half again, making 4 wedges with green leaf tops.
- Remove fruit and cut into cubes, removing any eyes and fobrous core.
- Drain shells upside down.
- Combine pineapple cubes, chicken, and celery; cover and chill.
- Mix mayonnaise, chutney, and curry; cover and chill.
- Just before serving, drain fruit mixture.
- Toss lightly with mayonnaise mixture, banana slices, and peanuts.
- Fill pineapple shells.
- Sprinkle with coconut and garnish with orange sections.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.58 Kcal (2590 kJ) | ||
| Calories from fat | 445.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.54g | 76% | |
|---|---|---|---|
| Cholesterol | 53.94mg | 18% | |
| Sodium | 792.18mg | 33% | |
| Potassium | 528.76mg | 11% | |
| Total Carbs | 27.95g | 9% | |
| Sugars | 7.74g | 31% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 19.2g | 38% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 312.98 Kcal (1310 kJ) | ||
| Calories from fat | 225.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.06g | 76% | |
|---|---|---|---|
| Cholesterol | 27.29mg | 18% | |
| Sodium | 400.82mg | 33% | |
| Potassium | 267.53mg | 11% | |
| Total Carbs | 14.14g | 9% | |
| Sugars | 3.92g | 31% | |
| Dietary Fiber | 1.31g | 10% | |
| Protein | 9.72g | 38% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 0.8mg | 8% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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