Caramel Popcorn Bars Recipe

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Ingredients:

Serving

Directions:

In a large bowl, combine popcorn, cereal, M&M's and pretzels; set aside.
In a large microwave-safe bowl, combine the brown sugar, butter, corn syrup and flour. Microwave, uncovered, on high for 3-4 minutes or until a candy thermometer reads 244°-248° (firm-ball stage), stirring after each minute.
Immediately pour over popcorn mixture; toss to coat. Press into a buttered 15-in. x 10-in. x 1-in. baking pan. Cool completely. Cut into bars. Yield: 2 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.65 Kcal (681 kJ)
Calories from fat	46.62 Kcal
		% Daily Value*
Total Fat	5.18g	8%
Cholesterol	16.26mg	5%
Sodium	219.53mg	9%
Potassium	40.05mg	1%
Total Carbs	26.47g	9%
Sugars	15.35g	61%
Dietary Fiber	0.72g	3%
Protein	3.32g	7%
Vitamin C	0.7mg	1%
Iron	1.6mg	9%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	345.35 Kcal (1446 kJ)
Calories from fat	98.98 Kcal
		% Daily Value*
Total Fat	11g	8%
Cholesterol	34.53mg	5%
Sodium	466.12mg	9%
Potassium	85.03mg	1%
Total Carbs	56.21g	9%
Sugars	32.59g	61%
Dietary Fiber	1.52g	3%
Protein	7.05g	7%
Vitamin C	1.4mg	1%
Vitamin A	0.1mg	2%
Iron	3.3mg	9%
Calcium	50.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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