Caramel-Nut Corn Recipe

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Caramel-Nut Corn
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Ingredients
6
Count
Nutrition
2059
Calories
Total time
40
Minutes
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Ingredients:

  • 12 cups popped popcorn ( about 1/2 to 2/3 cups unpopped)
  • 1 1/2 cups salted mixed nuts
  • 1 cup packed brown sugar
  • 3/4 cup butter (no substitutes please!)
  • 1/2 tsp baking soda

Directions:

  1. Spray a roasting pan with non-stick cooking spray. Remove any unpopped kernels from the popped corn. Place popcorn and nuts in pan. Keep warm in a warm 300°F oven.
  2. Combine brown sugar, butter and corn syrup in a 2-quart saucepan. Bring to boiling over medium heat, stirring constantly for about 12 minutes. Cook and stir for 5 minutes more. Remove from heat and using a wire whisk stir in the baking soda. The mixture will foam so be careful and keep stirring.
  3. Pour the caramel mixture over the popcorn and nuts and stir gently to coat.
  4. Bake in 300Fe oven for 15 minutes. Stir the popcorn and bake for 5 more minutes. Remove from the oven and spread on a large piece of foil to cool.
  5. Break apart to serve. Store in an airtight container at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2058.96 Kcal (8620 kJ)
Calories from fat 1113.78 Kcal
% Daily Value*
Total Fat 123.75g 190%
Cholesterol 183.02mg 61%
Sodium 840.23mg 35%
Potassium 1072.79mg 23%
Total Carbs 234.89g 78%
Sugars 176.28g 705%
Dietary Fiber 16.45g 66%
Protein 24.56g 49%
Vitamin A 0.9mg 28%
Iron 6.7mg 37%
Calcium 201.8mg 20%
Amount Per 100 g
Calories 479.92 Kcal (2009 kJ)
Calories from fat 259.61 Kcal
% Daily Value*
Total Fat 28.85g 190%
Cholesterol 42.66mg 61%
Sodium 195.85mg 35%
Potassium 250.05mg 23%
Total Carbs 54.75g 78%
Sugars 41.09g 705%
Dietary Fiber 3.83g 66%
Protein 5.72g 49%
Vitamin A 0.2mg 28%
Iron 1.6mg 37%
Calcium 47mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.7
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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