Cannellini With Tuna Recipe

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Cannellini With Tuna
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Ingredients:

Directions:

  1. Mix ingredients 1-5. Gently combine all ingredients. Serve.
  2. You can also add red onion and/or cherry tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.3 Kcal (604 kJ)
Calories from fat 127.18 Kcal
% Daily Value*
Total Fat 14.13g 22%
Sodium 460.88mg 19%
Potassium 29.41mg 1%
Total Carbs 2.7g 1%
Sugars 1.18g 5%
Dietary Fiber 0.66g 3%
Protein 1.39g 3%
Vitamin C 6.5mg 11%
Iron 1.5mg 8%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 240.46 Kcal (1007 kJ)
Calories from fat 211.93 Kcal
% Daily Value*
Total Fat 23.55g 22%
Sodium 768.02mg 19%
Potassium 49.01mg 1%
Total Carbs 4.51g 1%
Sugars 1.96g 5%
Dietary Fiber 1.1g 3%
Protein 2.32g 3%
Vitamin C 10.9mg 11%
Iron 2.5mg 8%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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