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Cannellini and Smoked Sausage Salad Recipe

Cannellini and Smoked Sausage Salad Recipe

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Ingredients:

Serving

1/4 cup balsamic vinegar
2 tbsp dijon mustard
1 tbsp olive oil
1 lb smoked sausage, cooked and diced
1/2 cup roasted red pepper, diced
1/2 cup red onion, diced
2 (15 1/2 oz) cans cannellini beans, rinsed and drained (white )
1/3 cup fresh parsley, chopped
salt and pepper , to taste

Directions:

Whisk together the vinegar and mustard and incorporate the oil into the mixture slowly.
Toss in the remaining ingredients together with the dressing Chill until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.31 Kcal (1195 kJ)
Calories from fat	206.77 Kcal
		% Daily Value*
Total Fat	22.97g	35%
Cholesterol	50.64mg	17%
Sodium	927.49mg	39%
Potassium	207.13mg	4%
Total Carbs	6.61g	2%
Sugars	2.8g	11%
Dietary Fiber	1.09g	4%
Protein	11.39g	23%
Vitamin C	24.7mg	41%
Iron	6.9mg	39%
Calcium	21.5mg	2%

Amount Per 100 g
Calories	204.75 Kcal (857 kJ)
Calories from fat	148.38 Kcal
		% Daily Value*
Total Fat	16.49g	35%
Cholesterol	36.34mg	17%
Sodium	665.61mg	39%
Potassium	148.64mg	4%
Total Carbs	4.74g	2%
Sugars	2.01g	11%
Dietary Fiber	0.78g	4%
Protein	8.18g	23%
Vitamin C	17.8mg	41%
Iron	5mg	39%
Calcium	15.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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