Directions:
- Heat oil in large skillet over medium-high heat.
- Add the onion and saute until tender, about 4 minutes. Add the garlic, saute for a minute or two being careful not to let the garlic burn (if it does, throw it out and start over).
- Add sun-dried tomatoes and next 5 ingredients. Reduce heat to medium-low and simmer for 20 minutes, stirring frequently. Mixture will reduce.
- Prepare penne while the sauce cooks.
- Drain, place pasta in same pot that you cooked it in and add the sauce, cheese, parsley and basil, if using. Mix lightly and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.25 Kcal (470 kJ) | ||
| Calories from fat | 33.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 217.07mg | 9% | |
| Potassium | 220.64mg | 5% | |
| Total Carbs | 11.14g | 4% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 7.68g | 15% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 147.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 81.75 Kcal (342 kJ) | ||
| Calories from fat | 24.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 6% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 158.08mg | 9% | |
| Potassium | 160.68mg | 5% | |
| Total Carbs | 8.11g | 4% | |
| Sugars | 2.63g | 14% | |
| Dietary Fiber | 2.62g | 14% | |
| Protein | 5.59g | 15% | |
| Vitamin C | 9mg | 21% | |
| Iron | 0.1mg | 1% | |
| Calcium | 107.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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