Canned Tuna Loaf Recipe

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Canned Tuna Loaf
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Prepare a glass loaf pan with cooking spray.
  2. Beat eggs, mayonnaise, horseradish, parsley, paprika, cayenne pepper, and black pepper together in a large bowl until smooth. Add tuna in water, bread crumbs, and onion; mix until evenly moistened. Pack tuna mixture into prepared loaf pan.
  3. Bake in preheated oven until hot and fully cooked in the center, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.97 Kcal (2483 kJ)
Calories from fat 376.22 Kcal
% Daily Value*
Total Fat 41.8g 64%
Cholesterol 354.95mg 118%
Sodium 706.32mg 29%
Potassium 417.66mg 9%
Total Carbs 32.59g 11%
Sugars 6.88g 28%
Dietary Fiber 3.9g 16%
Protein 22.55g 45%
Vitamin C 7.8mg 13%
Iron 4.6mg 25%
Calcium 207.2mg 21%
Amount Per 100 g
Calories 204.17 Kcal (855 kJ)
Calories from fat 129.54 Kcal
% Daily Value*
Total Fat 14.39g 64%
Cholesterol 122.22mg 118%
Sodium 243.2mg 29%
Potassium 143.81mg 9%
Total Carbs 11.22g 11%
Sugars 2.37g 28%
Dietary Fiber 1.34g 16%
Protein 7.76g 45%
Vitamin C 2.7mg 13%
Iron 1.6mg 25%
Calcium 71.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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