Directions:
- Combine ingredients in a bowl. Serve with crackers. Makes.
- About 3 cups spread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.79 Kcal (581 kJ) | ||
| Calories from fat | 131.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 22% | |
|---|---|---|---|
| Cholesterol | 3.37mg | 1% | |
| Sodium | 51.23mg | 2% | |
| Potassium | 64.45mg | 1% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 638.89 Kcal (2675 kJ) | ||
| Calories from fat | 603.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.02g | 22% | |
|---|---|---|---|
| Cholesterol | 15.51mg | 1% | |
| Sodium | 235.82mg | 2% | |
| Potassium | 296.69mg | 1% | |
| Total Carbs | 9.91g | 1% | |
| Sugars | 3.32g | 3% | |
| Dietary Fiber | 5.59g | 5% | |
| Protein | 7.3g | 3% | |
| Vitamin C | 1.3mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2mg | 2% | |
| Calcium | 75.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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