Directions:
- In a large bowl, whisk the first seven ingredients. Stir in the zucchini, baking mix and onion. Pour into a greased 9-in. deep-dish pie plate. Bake at 350° for 25-35 minutes or until lightly browned. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.26 Kcal (1768 kJ) | ||
| Calories from fat | 269.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.94g | 46% | |
|---|---|---|---|
| Cholesterol | 98.48mg | 33% | |
| Sodium | 748.25mg | 31% | |
| Potassium | 690.37mg | 15% | |
| Total Carbs | 24.25g | 8% | |
| Sugars | 4.98g | 20% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 15.67g | 31% | |
| Vitamin C | 42mg | 70% | |
| Iron | 1.8mg | 10% | |
| Calcium | 297.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 185.47 Kcal (777 kJ) | ||
| Calories from fat | 118.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 46% | |
|---|---|---|---|
| Cholesterol | 43.26mg | 33% | |
| Sodium | 328.66mg | 31% | |
| Potassium | 303.24mg | 15% | |
| Total Carbs | 10.65g | 8% | |
| Sugars | 2.19g | 20% | |
| Dietary Fiber | 0.99g | 9% | |
| Protein | 6.88g | 31% | |
| Vitamin C | 18.5mg | 70% | |
| Iron | 0.8mg | 10% | |
| Calcium | 130.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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