Candied Pumpkin Recipe

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Candied Pumpkin
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Ingredients
3
Count
Nutrition
213
Calories
Total time
30
Minutes
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Ingredients:

  • 10 cups thinly cubed pumpkin
  • 6 slices bacon

Directions:

  1. Place pumpkin in a large casserole dish then cover with sugar and bake at 350 for 30 minutes.
  2. Stir pumpkin well and place bacon on top.
  3. Bacon until liquid is syrupy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.51 Kcal (890 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 93.98mg 4%
Potassium 357.05mg 8%
Total Carbs 40.24g 13%
Sugars 36.23g 145%
Dietary Fiber 0.97g 4%
Protein 2.79g 6%
Vitamin C 8.7mg 15%
Iron 1mg 5%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 147.58 Kcal (618 kJ)
Calories from fat 35 Kcal
% Daily Value*
Total Fat 3.89g 9%
Cholesterol 6.42mg 3%
Sodium 65.26mg 4%
Potassium 247.95mg 8%
Total Carbs 27.94g 13%
Sugars 25.16g 145%
Dietary Fiber 0.67g 4%
Protein 1.94g 6%
Vitamin C 6mg 15%
Iron 0.7mg 5%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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