Pumpkin Oat Bread Recipe

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Pumpkin Oat Bread
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Ingredients:

Directions:

  1. Combine flour, oats, baking soda, pumpkin pie spice, baking powder and salt in large bowl.
  2. Beat eggs, pumpkin, sugars, milk, and oil in large mixer bowl on medium speed until combined.
  3. Beat flour mixture into pumpkin mixture on low speed just until blended; stir in nuts.
  4. Spoon into 2 greased 9 x 5 x 3-inch loaf pans.
  5. Bake in preheated 350F oven for 65 to 70 minutes or until wooden pick inserted in center comes out clean.
  6. Cool in pans for 10 minutes; remove to wire racks to cool completely.
  7. NOTE: For mini loaves, prepare as directed and pour batter into 6 greased 5 5/8 x 3 1/4 mini loaf pans.
  8. Bake for 40 to 45 minutes or until wooden pick inserted in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1218.36 Kcal (5101 kJ)
Calories from fat 460.72 Kcal
% Daily Value*
Total Fat 51.19g 79%
Cholesterol 123.99mg 41%
Sodium 997.88mg 42%
Potassium 561.58mg 12%
Total Carbs 170.32g 57%
Sugars 78.74g 315%
Dietary Fiber 6.96g 28%
Protein 25.83g 52%
Vitamin C 1.4mg 2%
Iron 3.5mg 19%
Calcium 169.9mg 17%
Amount Per 100 g
Calories 341.15 Kcal (1428 kJ)
Calories from fat 129 Kcal
% Daily Value*
Total Fat 14.33g 79%
Cholesterol 34.72mg 41%
Sodium 279.41mg 42%
Potassium 157.25mg 12%
Total Carbs 47.69g 57%
Sugars 22.05g 315%
Dietary Fiber 1.95g 28%
Protein 7.23g 52%
Vitamin C 0.4mg 2%
Iron 1mg 19%
Calcium 47.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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