Spicy Barbecued Peanuts Recipe

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Spicy Barbecued Peanuts
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Ingredients:

Directions:

  1. In a bowl, whisk egg white until foamy. Add Liquid Smoke if desired and peanuts; toss to coat. Combine the remaining ingredients. Sprinkle over nuts; toss to coat.
  2. Spread in a single layer in a well-greased 15-in. x 10-in. x 1-in. baking pan. Bake at 250° for 1 hour, stirring once. Spread on waxed paper to cool. Store in an airtight container. Yield: 4-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.56 Kcal (1137 kJ)
Calories from fat 193.96 Kcal
% Daily Value*
Total Fat 21.55g 33%
Sodium 239.99mg 10%
Potassium 329.43mg 7%
Total Carbs 13.81g 5%
Sugars 7.35g 29%
Dietary Fiber 3.57g 14%
Protein 10.59g 21%
Iron 1mg 5%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 541.54 Kcal (2267 kJ)
Calories from fat 386.8 Kcal
% Daily Value*
Total Fat 42.98g 33%
Sodium 478.58mg 10%
Potassium 656.95mg 7%
Total Carbs 27.53g 5%
Sugars 14.66g 29%
Dietary Fiber 7.11g 14%
Protein 21.12g 21%
Vitamin C 0.1mg 0%
Iron 1.9mg 5%
Calcium 42.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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