Directions:
- Preheat oven to 325 F.
- Toast nuts in oven till light brown. Stir a few times. Takes about 10 minutes. Let cool while preparing the rest.
- Fold sugar, cinnamon, vanilla, and salt into egg whites. Beat till stiff peaks form. Fold nuts into meringue.
- Melt butter in a jelly roll pan (15.5x10.5x1 ). Spread nut mixture over butter.
- Bake in 325 F oven for about 30 minutes. Stir every 10 minutes, or till nuts are coated with a brown covering and no butter remains in bottom of pan.
- Tip onto foil. Cool. Break aprart chunks. Store in jar or tin.
- Makes about 4 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.09 Kcal (1340 kJ) | ||
| Calories from fat | 245.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.24g | 42% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 23.17mg | 1% | |
| Potassium | 127.92mg | 3% | |
| Total Carbs | 19.09g | 6% | |
| Sugars | 15.79g | 63% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 596.35 Kcal (2497 kJ) | ||
| Calories from fat | 456.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.75g | 42% | |
|---|---|---|---|
| Cholesterol | 56.83mg | 10% | |
| Sodium | 43.16mg | 1% | |
| Potassium | 238.32mg | 3% | |
| Total Carbs | 35.56g | 6% | |
| Sugars | 29.41g | 63% | |
| Dietary Fiber | 4.49g | 10% | |
| Protein | 6.59g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 1.4mg | 4% | |
| Calcium | 72.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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